http://to-be-fit.blog.cz/ cs <div style="text-align:center">stěhuju se, přestože mám tento blog ráda, už ho mám víc než rok</div><div style="text-align:center"><br /></div><div style="text-align:center"><strong>důvody:</strong></div><div style="text-align:center">už se mi nelíbí název to-be-fit, nevyjadřuje přesně to co chci<br /></div><div style="text-align:center">od září bude můj život úplně jiný, tak to chci taky nějak oddělit v tom blogovém životě</div><div style="text-align:center"><br /></div><div style="text-align:center">pro vás se mění jen adresa a design :) nick zůstává <strong>fruity</strong></div><div style="text-align:center"><br /></div><div style="text-align:center">omg proč to tak prožívám :D</div><div style="text-align:center">všechny si beru s sebou, jestli chcete, což doufám, že jo, nechci vás ztratit ♥<br /></div><div style="text-align:center"><br /></div><div style="text-align:center"><strong>new adresa:</strong> http://the-fruit.blog.cz</div><div style="text-align:center"><br /></div><h2 style="text-align:center"><strong><a href="http://the-fruit.blog.cz/">click</a></strong></h2> http://to-be-fit.blog.cz/1007/moving http://to-be-fit.blog.cz/1007/moving Thu, 29 Jul 2010 18:02:31 +0200 <div><strong>09.2o</strong> Bebe, Activia<br /></div><div><strong>11.1o</strong> kukuřič. plátky s Almette<br /></div><div><strong>13.3o</strong> rýžová kaše<br /></div><div><strong>15.oo</strong> kiwi<br /></div><div><strong>17.3o</strong> 1 pl. šunky<br /></div><div><br /></div><div><strong>move</strong> 30 min dance, 130x švihadlo<br /></div><div><strong>drink</strong> 1.5 l<strong><br /></strong></div><div><strong>sleep</strong> 8 h</div><div><br /></div><div>zítra odjíždím na 3 dny do Olomouce :) takže jídelníčky pak napíšu do jednoho článku :)<br /></div> http://to-be-fit.blog.cz/1007/thursday-july-29 http://to-be-fit.blog.cz/1007/thursday-july-29 entry Thu, 29 Jul 2010 13:32:13 +0200 <div><strong>08.2o</strong> osmizrná kaše, müsli tyčinka<br /></div><div><strong>12.oo</strong> jablko</div><div><strong>14.3o</strong> zelenina s kuř. masem (čerstvá)<br /></div><div><strong>17.3o</strong> mrkváček (pečivo), broskev<br /></div><div><strong>19.oo</strong> Activia<br /></div><div><br /></div><div><strong>move</strong> Kroměříž - prochozený (už zas :D)<br /></div><div><strong>drink</strong> 1.5 l<strong><br /></strong></div><div><strong>sleep</strong> 7 h</div><div><br /></div><div>zase jsme jeli do Kroměříže, je to krásný město, dopoledne v květné zahradě a odpoledne v zámku :) celý den na nohách, tkže jsem unavená *-*<br /></div> http://to-be-fit.blog.cz/1007/tuesday-july-27 http://to-be-fit.blog.cz/1007/tuesday-july-27 entry Tue, 27 Jul 2010 21:06:13 +0200 <div><strong>10.2o</strong> mrkvový řez<br /></div><div><strong>12.4o</strong> přesnídávka<strong><br /></strong></div><div><strong>14.5o</strong> knäckebrot a cottage<br /></div><div><strong>16.o3</strong> kiwi</div><div><strong>17.oo</strong> Activia<br /></div><div><br /></div><div><strong>move</strong> procházka, 30 min dance<br /></div><div><strong>drink</strong> 1.5 l<strong><br /></strong></div><div><strong>sleep</strong> 10 h</div><div><br /></div><div>dneska jsem to zkazila → Eiskaffee večer :/<br /></div> http://to-be-fit.blog.cz/1007/monday-july-26 http://to-be-fit.blog.cz/1007/monday-july-26 entry Mon, 26 Jul 2010 22:07:02 +0200 <div>A smiley and skinny Sienna Miller is arriving at her hotel in NYC</div><div><br /></div><div><a href="http://theskinnywebsite.com/site/2010/05/skinny-sienna-miller-spotted-in-nyc/fp_image_4942563fp_set_4942401/" rel="attachment wp-att-12398"><img src="http://theskinnywebsite.com/site/wp-content/uploads/2010/05/FP_4942563_Miller_Sienna_CJNY_050310.jpg" alt="Sienna Miller" title="Sienna Miller" height="770" width="560" class="aligncenter size-full wp-image-12398" /></a><br /></div><hr /><div><a href="http://famepictures.com/"><br /></a></div><div><a href="http://theskinnywebsite.com/site/2010/05/skinny-sienna-miller-spotted-in-nyc/fp_image_4942438fp_set_4942401/" rel="attachment wp-att-12397"><img src="http://theskinnywebsite.com/site/wp-content/uploads/2010/05/FP_4942438_Miller_Sienna_CJNY_050310.jpg" alt="Sienna Miller" title="Sienna Miller" height="770" width="560" class="aligncenter size-full wp-image-12397" /></a></div><div><br /></div><div><a href="http://theskinnywebsite.com/site/2010/05/skinny-sienna-miller-spotted-in-nyc/fp_image_4942560fp_set_4942401/" rel="attachment wp-att-12395"><img src="http://theskinnywebsite.com/site/wp-content/uploads/2010/05/FP_4942560_Miller_Sienna_CJNY_050310.jpg" alt="Sienna Miller" title="Sienna Miller" height="770" width="560" class="aligncenter size-full wp-image-12395" /></a></div> http://to-be-fit.blog.cz/1007/sienna-miller-arriving-at-her-hotel http://to-be-fit.blog.cz/1007/sienna-miller-arriving-at-her-hotel pics Mon, 26 Jul 2010 11:13:44 +0200 <div>Každý má možnost si vybrat.</div><div>Jaký životní styl ho bude provázet životem.</div><div>Chceš být lepším člověkem? Chceš na sobě a svém životě pracovat?</div><div>Tak udělej změnu, teď hned.<br /></div> http://to-be-fit.blog.cz/1007/make-a-change http://to-be-fit.blog.cz/1007/make-a-change fable Sun, 25 Jul 2010 22:39:25 +0200 <div><strong>10.oo</strong> osmizrná kaše, Bebe<br /></div><div><strong>11.4o</strong> přesnídávka<strong><br /></strong></div><div><strong>14.4o</strong> meruňky<br /></div><div><strong>17.4o</strong> Activia<br /></div><div><br /></div><div><strong>move</strong> procházka, 130x švihadlo<br /></div><div><strong>drink</strong> 1.5 l<strong><br /></strong></div><div><strong>sleep</strong> 10 h</div><div><br /></div><div>:'( snažím se hodně pít, furt chodím za záchod, ale víc to nejde, neměla sem odpoledne moc chuť na jídlo a cítila se nějak unavená, asi to bude tím, že na mě matka furt ječí a je na mě zlá a já se snažím na to nemyslet</div><div><br /></div><div><strong>22.32</strong> jj když na to nemyslím cítím se mnohem líp a mám chuť tancovat :D<br /></div> http://to-be-fit.blog.cz/1007/sunday-july-25 http://to-be-fit.blog.cz/1007/sunday-july-25 entry Sun, 25 Jul 2010 20:43:57 +0200 <div><img title="Magazine" alt="Magazine" class="center" src="http://nd03.jxs.cz/937/207/7ce1b66c45_65782640_o2.jpg" /></div><div><hr /></div><div><img title="Magazine" alt="Magazine" class="center" src="http://nd03.jxs.cz/681/484/2066bdb8a7_65782621_o2.jpg" /></div><div><img title="Magazine" alt="Magazine" class="center" src="http://nd03.jxs.cz/808/569/60a2110f44_65782626_o2.jpg" /></div><div><img title="Magazine" alt="Magazine" class="center" src="http://nd03.jxs.cz/566/564/0d69e475c9_65782633_o2.jpg" /></div><div><img title="Magazine" alt="Magazine" class="center" src="http://nd03.jxs.cz/123/195/018f09d576_65782637_o2.jpg" /></div> http://to-be-fit.blog.cz/1007/lily-cole-elle-france-june-2010 http://to-be-fit.blog.cz/1007/lily-cole-elle-france-june-2010 pics Sun, 25 Jul 2010 14:15:38 +0200 <div><strong>09.3o</strong> osmizrná kaše, müsli tyčinka<br /></div><div><strong>10.4o</strong> 1/2 tmav. trojhránku s Almettem<strong><br /></strong></div><div><strong>13.3o</strong> zapečený květák<br /></div><div><strong>15.oo</strong> broskev, banán<br /></div><div><strong>17.2o</strong> Activia<br /></div><div><br /></div><div><strong>move</strong> 30 min intensive dance</div><div><strong>drink</strong> 2 l<strong><br /></strong></div><div><strong>sleep</strong> 10 h</div> http://to-be-fit.blog.cz/1007/saturday-july-24 http://to-be-fit.blog.cz/1007/saturday-july-24 entry Sat, 24 Jul 2010 19:29:39 +0200 <div><strong>10.oo</strong> kaiserka s almettem, jogurt<br /></div><div><strong>11.2o</strong> oříšky s medem<strong><br /></strong></div><div><strong>13.3o</strong> knäckebrot + cottage<br /></div><div><strong>15.oo</strong> jahody<br /></div><div><strong>17.oo</strong> Activia<br /></div><div><br /></div><div><strong>move</strong> 30 min dance</div><div><strong>drink</strong> 2 l<strong><br /></strong></div><div><strong>sleep</strong> 10 h</div><div><br /></div><div>→ včera jsem byla na výlětě v Kroměříži :D tkže celý den prochozený<br /></div> http://to-be-fit.blog.cz/1007/friday-july-23 http://to-be-fit.blog.cz/1007/friday-july-23 entry Fri, 23 Jul 2010 21:58:27 +0200 <div style="text-align:center"><div id="streamfbfeafa"><p><img src="http://i.stream.cz/video_flash/2814/422814.jpg" style="width:246px;height202;px" /></p></div><script type="text/javascript"> $(function(){ swfobject.embedSWF.apply(null, ["http:\/\/www.stream.cz\/object\/493701-twiggy-divenka-ktera-navzdy-zmenila-svet-modelingu","streamfbfeafa","246","202","9.0.0",null,{"allowScriptAccess":"always","allowfullscreen":true},{"wmode":"transparent"},[]]); }); </script></div><div style="text-align:center"><br /></div><div style="text-align:center">dokonalost ♥<br /></div><div style="text-align:center"><br /></div><hr /><div><br /></div><div style="text-align:center"><div id="youtubefbfea"><p><img src="http://i.ytimg.com/vi/dY-uTz08R8E/default.jpg" style="width:251px;height207;px" /></p></div><script type="text/javascript"> $(function(){ swfobject.embedSWF.apply(null, ["http:\/\/www.youtube.com\/e\/dY-uTz08R8E","youtubefbfea","251","207","9.0.0",null,{"allowScriptAccess":"always","allowfullscreen":true},{"wmode":"transparent"},[]]); }); </script></div><div style="text-align:center"><br /></div><div style="text-align:center">perfect face.</div><div style="text-align:center">perfect body.</div><div style="text-align:center">perfect eyes.</div><div style="text-align:center">perfection.</div><div style="text-align:center"><br /></div><div style="text-align:center"><img src="http://artkhambeatriz.files.wordpress.com/2007/05/twiggy.jpg" alt="http://artkhambeatriz.files.wordpress.com/2007/05/twiggy.jpg" height="342" width="253" /></div><div style="text-align:center"><br /></div><div style="text-align:center">articles about Twiggy <a href="http://www.super.cz/clanek/18666-twiggy-kostnata-rybicka-ktera-zpusobila-modelingovou-revoluci.html">here</a> &amp; <a href="http://ona.idnes.cz/krasa.asp?c=A090918_135644_ona_krasa_jup">here</a></div> http://to-be-fit.blog.cz/1007/twiggy-divenka-ktera-navzdy-zmenila-svet-modelingu http://to-be-fit.blog.cz/1007/twiggy-divenka-ktera-navzdy-zmenila-svet-modelingu fable Fri, 23 Jul 2010 11:30:20 +0200 <div><a><img src="http://candice-accola.net/gallery/albums/candice/candids/2010/2010-05-13%20-%20Outside%20of%20the%2012th%20Annual%20Young%20Hollywood%20Awards/normal_001.jpg" alt="Klikněte pro zobrazení původního (velkého) obrázku" height="500" width="290" class="image" /></a></div><hr /><div><br /></div><div><a><img src="http://candice-accola.net/gallery/albums/candice/candids/2010/2010-05-13%20-%20Outside%20of%20the%2012th%20Annual%20Young%20Hollywood%20Awards/normal_002.jpg" alt="Klikněte pro zobrazení původního (velkého) obrázku" height="499" width="348" class="image" /></a></div><div><br /></div><div><a><img src="http://candice-accola.net/gallery/albums/candice/candids/2010/2010-05-13%20-%20Outside%20of%20the%2012th%20Annual%20Young%20Hollywood%20Awards/normal_003.jpg" alt="Klikněte pro zobrazení původního (velkého) obrázku" height="499" width="315" class="image" /></a></div><div><br /></div><div><img src="http://candice-accola.net/gallery/albums/candice/candids/2010/2010-05-13%20-%20Outside%20of%20the%2012th%20Annual%20Young%20Hollywood%20Awards/004.jpg" height="480" width="320" class="image" /></div><div><br /></div><div><img src="http://candice-accola.net/gallery/albums/candice/candids/2010/2010-05-13%20-%20Outside%20of%20the%2012th%20Annual%20Young%20Hollywood%20Awards/005.jpg" height="480" width="320" class="image" /></div> http://to-be-fit.blog.cz/1007/candice-accola-outside-of-the-12th-annual-young-hollywood-awards http://to-be-fit.blog.cz/1007/candice-accola-outside-of-the-12th-annual-young-hollywood-awards pics Wed, 21 Jul 2010 22:21:47 +0200 <div><strong>10.oo</strong> 2 chlebíčky s vajíčkem a zeleninou<br /></div><div><strong>12.2o</strong> oříšky s medem, přesnídávka<strong><br /></strong></div><div><strong>13.4o</strong> osmizrná kaše<br /></div><div><strong>15.oo</strong> Activia, nektarinka<br /></div><div><strong>17.oo</strong> kukuř. plátky<br /></div><div><br /></div><div><strong>move</strong> 30 min dance, city<br /></div><div><strong>drink</strong> 1.5 l<strong><br /></strong></div><div><strong>sleep</strong> 9 h</div> http://to-be-fit.blog.cz/1007/wednesday-july-21 http://to-be-fit.blog.cz/1007/wednesday-july-21 entry Wed, 21 Jul 2010 22:21:17 +0200 <div><strong>11.oo</strong> ananasový řez<br /></div><div><strong>12.2o</strong> kiwi<strong><br /></strong></div><div><strong>13.4o</strong> knäckebrot s cottagem<br /></div><div><strong>15.oo</strong> Activia<br /></div><div><strong>17.oo</strong> nektarinka, meloun<br /></div><div><br /></div><div><strong>move</strong> 10 min run, city<br /></div><div><strong>drink</strong> 1.5 l<strong><br /></strong></div><div><strong>sleep</strong> 10 h</div> http://to-be-fit.blog.cz/1007/tuesday-july-20 http://to-be-fit.blog.cz/1007/tuesday-july-20 entry Tue, 20 Jul 2010 16:00:54 +0200 <div><strong>10.oo</strong> 2 tvaroh. koule<br /></div><div><strong>11.oo</strong> banán<strong><br /></strong></div><div><strong>13.3o</strong> chlebíček s vajíčkem a zeleninou<br /></div><div><strong>15.oo</strong> jogurt<br /></div><div><strong>17:oo</strong> přesnídávka<br /></div><div><br /></div><div><strong>move</strong> 30 min dance<br /></div><div><strong>drink</strong> 2 l<strong><br /></strong></div><div><strong>sleep</strong> 9 h</div> http://to-be-fit.blog.cz/1007/monday-july-19 http://to-be-fit.blog.cz/1007/monday-july-19 entry Mon, 19 Jul 2010 17:16:59 +0200 <div>Here are pictures from a photo shoot that <em>Victoria's Secret</em> model <strong>Miranda Kerr</strong> did in the Meatpacking District of NYC…</div><div><br /></div><div><a href="http://theskinnywebsite.com/site/2010/06/miranda-kerr-strikes-a-pose-in-nyc/100628m4_kerr_b-gr_09/" rel="attachment wp-att-13933"><img src="http://theskinnywebsite.com/site/wp-content/uploads/2010/06/100628M4_KERR_B-GR_09.jpg" alt="Miranda Kerr" title="Miranda Kerr" height="843" width="560" class="aligncenter size-full wp-image-13933" /></a><br /><small><a href="http://bauergriffin.com/"><br /></a></small></div><div>Wow - she looks really thin here!</div><div>What do you all think?</div><hr /><div><a href="http://theskinnywebsite.com/site/2010/06/miranda-kerr-strikes-a-pose-in-nyc/100628m5_kerr_b-gr_05/" rel="attachment wp-att-13932"><img src="http://theskinnywebsite.com/site/wp-content/uploads/2010/06/100628M5_KERR_B-GR_05.jpg" alt="Miranda Kerr" title="Miranda Kerr" height="840" width="560" class="aligncenter size-full wp-image-13932" /></a></div><div><br /></div><div><a href="http://theskinnywebsite.com/site/2010/06/miranda-kerr-strikes-a-pose-in-nyc/100628m5_kerr_b-gr_11/" rel="attachment wp-att-13931"><img src="http://theskinnywebsite.com/site/wp-content/uploads/2010/06/100628M5_KERR_B-GR_11.jpg" alt="Miranda Kerr" title="Miranda Kerr" height="840" width="560" class="aligncenter size-full wp-image-13931" /></a></div> http://to-be-fit.blog.cz/1007/miranda-kerr-shoot http://to-be-fit.blog.cz/1007/miranda-kerr-shoot pics Sun, 18 Jul 2010 22:16:21 +0200 <div><strong>10.oo</strong> Activia, Bebe<br /></div><div><strong>11.oo</strong> nektarinka, broskev<strong><br /></strong></div><div><strong>13.3o</strong> rizoto<br /></div><div><strong>15.oo</strong> ananas. řez<br /></div><div><strong>17:oo</strong> meloun<br /></div><div><br /></div><div><strong>move</strong> city<br /></div><div><strong>drink</strong> 2 l<strong><br /></strong></div><div><strong>sleep</strong> 9 h</div> http://to-be-fit.blog.cz/1007/sunday-july-18 http://to-be-fit.blog.cz/1007/sunday-july-18 entry Sun, 18 Jul 2010 22:15:05 +0200 <div><div><br /></div><div><a href="http://theskinnywebsite.com/site/2010/03/new-sienna-miller-candids-6/38933pcn_miller04/" rel="attachment wp-att-11062"><img src="http://theskinnywebsite.com/site/wp-content/uploads/2010/03/38933PCN_Miller04.jpg" alt="Sienna Miller" title="Sienna Miller" height="863" width="575" class="aligncenter size-full wp-image-11062" /></a><br /></div><hr /></div><div><div><a href="http://pacificcoastnews.com/"><br /></a></div><div><a href="http://theskinnywebsite.com/site/2010/03/new-sienna-miller-candids-6/38933pcn_miller01/" rel="attachment wp-att-11061"><img src="http://theskinnywebsite.com/site/wp-content/uploads/2010/03/38933PCN_Miller01.jpg" alt="Sienna Miller" title="Sienna Miller" height="863" width="575" class="aligncenter size-full wp-image-11061" /></a></div><div><br /></div><div><a href="http://theskinnywebsite.com/site/2010/03/new-sienna-miller-candids-6/38933pcn_miller09/" rel="attachment wp-att-11060"><img src="http://theskinnywebsite.com/site/wp-content/uploads/2010/03/38933PCN_Miller09.jpg" alt="Sienna Miller" title="Sienna Miller" height="863" width="575" class="aligncenter size-full wp-image-11060" /></a></div></div> http://to-be-fit.blog.cz/1007/sienna-miller-walking-her-dog http://to-be-fit.blog.cz/1007/sienna-miller-walking-her-dog pics Sat, 17 Jul 2010 13:08:28 +0200 <div><strong>10.oo</strong> osmizrná kaše, Bebe<br /></div><div><strong>11.oo</strong> mléčná rýže<strong><br /></strong></div><div><strong>13.3o</strong> těst. salát<br /></div><div><strong>15.oo</strong> knäckebrot s cottage, banán<br /></div><div><strong>17:oo</strong> EisKaffee<br /></div><div><br /></div><div><strong>move</strong> shopping<br /></div><div><strong>drink</strong> 1 l vody<strong><br /></strong></div><div><strong>sleep</strong> 9 h</div><div><br /></div><div>rozhodla jsem se, že budu pít jen vodu :) žádný minerálky a džusy..<br /></div> http://to-be-fit.blog.cz/1007/saturday-july-17 http://to-be-fit.blog.cz/1007/saturday-july-17 entry Sat, 17 Jul 2010 12:54:36 +0200 <div><strong>09.oo</strong> mléko a Dobrá Vláknina, müsli tyčinka<br /></div><div><strong>11.3o</strong> Activia, 3 piškoty<strong><br /></strong></div><div><strong>13.3o</strong> vařená kukuřice<br /></div><div><strong>15.oo</strong> banán<br /></div><div><strong>17:oo</strong> jogurt<br /></div><div><br /></div><div><strong>move</strong> cycling 30 min, shopping<br /></div><div><strong>drink</strong> 2 l<strong><br /></strong></div><div><strong>sleep</strong> 9 h</div><div><br /></div><div>je tam moc mléčných výrobků :(<br /></div> http://to-be-fit.blog.cz/1007/friday-july-16 http://to-be-fit.blog.cz/1007/friday-july-16 entry Sat, 17 Jul 2010 10:36:35 +0200